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Product Review: Don Cherry’s Rock ‘Em Sock ‘Em Hockey 26!!

April 13, 2015 Leave a comment

If you’re an LA Kings fan like me, you’re probably having trouble finding silver linings to the Kings’ failure to make the 2014-15 Stanley Cup Playoffs. While there’s very few positives to mine from this atrocity, one thing that we can cling to is their Stanley Cup victory last year, immortalized on video, as part of Don Cherry’s Rock ‘Em Sock ‘Em Hockey 26, on DVD and Blu-Ray. We can watch Alec Martinez shake his jazz hands after potting the Cup winning goal in double OT over, and over, and over. And over.

RS26 pairs an epic sounding soundtrack with the best plays the NHL had to offer in 2013-14. You’ll relive the season’s best goals, hits, saves, bloopers, and fights; plus you also get playoff highlights of all 4 rounds of the Stanley Cup playoffs, minor hockey tips for parents and kids, highlights from CBC’s Coach’s Corner segment during Hockey Night in Canada, Don telling stories from hockey’s yesteryear, Don wearing flowery high-collared suits, Don dancing and lip syncing in Times Square with old guy glasses on, Don saying “bawango!”, Don saying “trolley tracks” and “look out!”, and everything else you hope Don Cherry would do for you in a 65 minute span.

You can watch Sportscentre highlights on repeat loop all you want, but this video series always shows even the most dedicated fan that there were so many more amazing plays that happened during the NHL season than they ever realized went down. Here’s a preview:

Don Cherry’s Rock ‘Em Sock ‘Em Hockey 26 is a great addition to any hockey fan’s video library, and it makes a great gift too. Find it on DVD or Blu-Ray on Amazon, or at your local video retailer.

Below is the official press release:

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Video Services Corp., presents:

Don Cherry’s Rock’em Sock’em — In its 26th Year!

 There have been a lot of changes in Canadian hockey broadcasting recently, but one beloved tradition continues with the release of Rock’em Sock’em Hockey 26 on DVD and Blu-ray.

20150413_055546339_iOSThe best goals, saves and hits from the 2013-2014 season, including what many considered to be the best playoffs in years, are combined with the best of Coach’s Corner to create the perfect gift for the hockey lover on your list.

Don Cherry’s Rock’em Sock’em Hockey was first released in 1989, quickly became a huge success in the marketplace and is now the bestselling sports video franchise in Canadian history. To date the franchise has sold over two million units and continues to be one of the highest selling sports videos during the holiday season.

For the third consecutive year Rock ‘Em Sock ‘Em Hockey is being distributed by Video Services Corp (VSC).

“We’ve had an amazing experience working with Don and Tim Cherry to bring Rock’em Sock’em to Canadians,” declared VSC President Jonathan Gross. “We’re proud to be part of an institution!”

“We’re so happy to be working with old and new partners to keep the series going for a 26th year,” said Executive Producer Tim Cherry, “so many Canadians have grown up with this every year, we don’t want to disappoint them!”

 

DVD DETAILS:

SRP: $19.98 | TRT: 65 min

UPC: 7-78854-21609-9| Catalog: CHE2160

BLU-RAY DETAILS:

SRP: $24.98 | TRT: 65 min

UPC: 7-78854-21619-8| Catalog: CHE2161

 

About Video Services Corp.

Founded in 1993 by former rock critic Jonathan Gross, Video Services Corp. (VSC) is a leading independent all-platform film distributor with offices in Toronto and Los Angeles. VSC’s DVD catalogue includes “Corner Gas,” Sharknado, “Comedy Now! Starring Russell Peters” and “Spectacle: Elvis Costello With….” Recent theatrical releases include Union Square, with Oscar® winner Mira Sorvino, Alan Partridge, starring Steve Coogan, and the Israeli horror sensation Big Bad Wolves. VSC has an eclectic 2014 slate that features Cannes Selection Life Itself, TIFF Midnight Madness People’s Choice Award Winner What We Do In The Shadows, Sundance Festival favourite White Bird In A Blizzard, and the horror film ABCs of Death 2. VSC is also restoring the historic 1984 Canada Cup o DVD in late 2014. For more information visit www.videoservicescorp.com, facebook.com/videoservicescorp or twitter.com/vidserv.

 

Book Review: “Shoot To Thrill: The History of Hockey’s Shootout” by Mark Roseman & Howie Karpin

April 12, 2015 Leave a comment

There are not too many hockey fans without strong sentiments on the NHL shootout – one half lauds it as an exciting way to conclude a match-up, while the other half calls for it to die a quick and very painful death. At the moment, I personally am tempted to side with the latter, as my LA Kings’ abysmal 2-8 shootout record this season arguably cost them a playoff spot. But despite the disparity in mass opinion, both sides of the issue surely can agree that shootouts capture the full attention of fans when they happen, whether they’re at the rink or in front of a TV screen.

But why does the NHL use a shootout? And where did it come from? For fans seeking answers to those hockey showdown related questions and more, there is a great new book that goes above and beyond to not only satisfy your queries, but to provide you with further elucidation that you didn’t even know you needed. “Shoot To Thrill: The History of Hockey’s Shootout” by Mark Rosenman and Howie Karpin is sure to smarten you Shoot to Thrillup when it comes to shootouts.

The authors tell of the shootout’s evolution from its introduction at the 1988 Winter Olympics, and details the differences between the Olympic version and the NHL’s incarnation. Furthermore, other sports appear to have influenced it as well. They contend it’s an offshoot from soccer, who adopted penalty kicks to determine game outcomes in the 1980’s (yes, even the world’s most popular sport had to evolve at one point). Roots even spread deeper to basketball, from a one-on-one competition that ABC aired on television in the early 1970’s, which NBC mimicked in return, airing a hockey version in the following years until the 1980’s. This “Showdown” as it was dubbed, was intermission entertainment, and draws striking similarities to modern day reality TV – eliminating competitors, and awarding prize money to the victors.

The shootout also seems to be the step-brother of the penalty shot, which was implemented in the 1920’s in the Pacific Coast Hockey Association, and later adopted into the NHL in 1934. What began as a stationary shot, then morphed to a shot from a confined area, and all the way to the center ice breakaway version we see nowadays during both penalty shots and shootout attempts.

The book also provides Interesting statistics from memorable Olympic and NHL shootouts and penalty shots, detailing the shooters, the outcome of each attempt, and deeper trivia like who the first ever shootout shooters and scorers were, longest, players who have had two penalty shots in a game, two in a period, and who’s had a penalty shot goal disallowed because of an illegal curve.  You also get some insider intel from players and goalies on how they prepare for shootouts, and which goalies and shooters they themselves would pick. Nearly 100 opinions come out from former and current players, broadcasters and officials on whether they like the shootout or not. The book also includes a handy appendix of team shootout records, detailing each NHL team’s top three most successful shooters, and goaltender with the best shootout record.

Whether you’re a casual fan, hockey stats and history junkie, or somewhere in between, “Shoot To Thrill” is a real page turner that I’m sure you’ll enjoy and learn from.

You can find it online as a hardcover or e-book on Amazon, or at your local bookstore, with any luck.

Below is the official press release from Sports Publishing, and imprint of Skyhorse Publishing:

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Shoot to Thrill:

The History of Hockey’s Shootout

By Mark Rosenman and Howie Karpin

Some maintain that hockey’s shootout erases a sixty-five-minute emotional roller coaster between two teams and that it’s wrong for games to be decided based on a one-on-one battle between a shooter and a goalie.

Others argue that shootouts provide edge-of-your seat excitement as two supremely skilled players go head-to-head for all the marbles.

“The anecdotes and notes [in this book] will enlighten any hockey fan and will give you a perspective into how and why this rule was added from those who were and are still directly involved.”  – from the foreword by “Jiggs” McDonald

In 2005, the National Hockey League adopted the shootout to settle ties in regular season games. Some rule changes are instituted without anyone’s noticing. Others shake the game to its very foundations. Ten years after its introduction, the shootout remains one of the most significant and controversial rule changes in all of sports.

Shoot to Thrill blends history, stats, and personal perspectives from players, coaches, officials, and broadcasters. Mark Rosenman and Howie Karpin explore how players and coaches prepare forshootouts, what they think of them, and how shootouts have helped shape hockey history over the past decade.

Like the designated-hitter rule in baseball, hockey’s shootout has left no fan impartial to it.

Love the rule or hate it, no one stops watching when it’s time for a shootout!

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About the Authors

MARK ROSENMAN has been covering sports since 1979, as an on air talk show host on Cablevision, WGLI, and WGBB. He is currently the host and producer of WLIE 540 a.m. SportsTalkNY. He is credentialed with the NHL and covers both the Islanders and Rangers and is credentialed with MLB and covers the New York Mets. He lives in Commack, New York.

HOWIE KARPIN has been a sports reporter for more than thirty years and has covered everything from the World Series to the Stanley Cup Finals. He is an accredited official scorer for Major League Baseball in New York and is a contributor to Mad Dog Radio, MLB Radio, and NFL Radio. He lives in the Bronx, New York.

Sports Publishing hardcover, also available as an ebook

Pub Date: March 17, 2015

ISBN 978-1-61321-797-9

Price: $19.99

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*****Wanna win your own copy of “Shoot To Thrill”? Be the first to tell me in a comment who scored the most NHL shootout goals in the 2014-15 regular season, and I’ll send you your own hardcover version of the book!******

XP PSP s01e17: Warrior Hockey brand manager, Keith Perera

February 1, 2015 Leave a comment

Perera1Warrior Hockey’s Brand Manager, Keith Perera, calls in for episode 17 to talk about Warrior’s generous equipment donation to the Jeju Islanders Hockey Club in Jeju, South Korea last year, the evolution and maturing of Warrior’s products, the difference between marketing to hockey and lacrosse players, the role social media plays in product sales and brand loyalty, the hockey equipment business, Warrior’s presence in the NHL and other hockey leagues, what guys like Dustin Byfuglien and Ryan Smyth request from them, why the Oilers and Sabres are so bad and how to fix them, and a whole bunch more.

Follow Warrior Hockey on TwitterFacebookTumblr, and Instagram.
Download XP PSP on iTunes

2014 Jeju Cup Winter Classic

October 27, 2014 Leave a comment

Jeju Cup Winter Classic

Unwilling to be restricted to being just an annual summer event, the Jeju Cup will be contested for a second time this calendar year — this time at the 2014 Jeju Cup Winter Classic.

On December 7th, 2014 players of all skill levels and from all locales are invited to be part of a full day of street hockey action — to declare the second Jeju Cup champion, and to push towards our goal of raising 1,000,000 KRW (approxmiately $1000 CAD) for the Jeju Islanders Hockey Club.

As of now, all Jeju Islanders weekly games and events rely solely on donations and out of pocket payments to operate. As our team has grown to regular weekly games of over 20 participants each week, and tournaments with attendance many times that, so have our required expenditures increased. Currently, we need funding for:

  • The rental or construction of an equipment storage facility.
  • Current and future tournament/event costs.
  • Equipment:
    • new sticks as old ones break, and to accommodate our rising amount of players.
    • stick tape.
    • street hockey balls.
    • goalie equipment.
    • jerseys.
    • scoreboard.
    • equipment maintenance.
    • proper goal netting (currently our nets are lined with fishing netting).

To reach that goal, we’ll have mini-game prizes, silent auction items, t-shirts for sale, concessions, and our registration fee that gets you a full day of tournament games, and lunch.

If you’d like to be a part of the competition and the effort, fill out this registration form:

Once you’ve filled out the registration form COMPLETE YOUR REGISTRATION and secure your spot in the tournament by transferring 25,000 KRW via ATM  bank transfer to:

Jeju Bank 18-02-312272

You can also pay your registration fee online by clicking on this PayPal Pay Now button:

OR if you are a local you can pay me cash directly when I see you.

To get to the rink, get yourself to the Jeju City bus terminal on the 1132 highway. Head south a few blocks and fade a little east. It’s right beside the swimming pool in the Sports Complex. Here’s a map:

rink map

We are also actively seeking event sponsors who would like to have their company and/or product benefit from the exposure the Jeju Islanders and the Jeju Cup can offer them in our local community, and throughout the world, online. For sponsorship inquiries, please email davecunning09@shaw.ca

Visit the Jeju Islanders Facebook page by clicking here.

Read about the inaugural Jeju Cup street hockey tournament:

1) In the Jeju Weekly: http://www.jejuweekly.com/news/articleView.html?idxno=4231

2) On this blog:  https://davecunning.wordpress.com/2014/07/25/jeju-cup-scores-big-puts-hockey-on-the-map-in-jeju-south-korea/

3) in KelownaNow.com: http://www.kelownanow.com/columns/sports/news/Sports/14/07/19/Okanagan_Hockey_Player_Brings_Canada_s_Sport_to_South_Korea

faceoff

See you at the rink!

-Dave Cunning

President & GM,  Jeju Islanders Hockey Club

 

The NHL’s highest & lowest ticket prices; conference realignment’s alleged slant in West’s favor

October 8, 2014 Leave a comment

Thinking about attending an NHL game or two this season? The leading resale ticket market aggregator/data source, TiqIQ ( www.tiqiq.com ) has got your budgeting covered as they’ve gathered ticket price info from the entire NHL to show you what’s affordable, what’s not, and everything in between. Here’s what they found out:

  • The average price for an NHL ticket is currently $162.96, which is 1.29% higher than the price this time last year ($160.89)
  • We have seen over the past several years, prices from now till end of season tend to drop anywhere between 18%-29%
  • Below are the Top 5 teams with the most expensive tickets this season:
    • Leafs: $373.50
    • Canucks: $282.58
    • Blackhawks: $275.65
    • Oilers: $259.83
    • Flames: $241.18
  • The team with the lowest average price currently are the Tampa Bay Lightning at $77.21
  • The team with the biggest % increase from last season to this season is the Ducks at 75.95% ($55.23 to $95.51) and the Jets had biggest decrease at -24.16% ($206.53 to $156.64)
  • Below are a few other notable teams and their change in price from last year:
    • Rangers: -6.62% ($233.42 to $217.97)
    • Kings: +5.74% ($125.73 to $132.95)
    • Blackhawks: -13.03% ($316.94 to $275.65)
    • Islanders: +41.17% ($89.17 to $125.88)
    • Avalanche: +17.92% ($87.11 to $102.72)
To view an online spreadsheet with all the ticket data for every team in the NHL for this season and last season as well, click here (tip: you’ll need Microsoft Excel to view it) .
 Be sure to visit www.tiqiq.com for more great data like this!
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With teams from the Western Conference winning 60% of the Stanley Cup championships since the league split into Eastern and Western Conferences in 1994, does the NHL’s most recent alignment structure disadvantage Eastern Conference teams? New statistical research says Yes!

haha, suckers!

Last year, the NHL realigned its conferences and divisions. The Eastern Conference now has 16 teams, while the Western Conference has only 14. Since there still are eight playoff spots in both conferences, teams in the West have a 57% probability of making the playoffs compared to just 50% for East teams.

This imbalance raises the question of how much more difficult it will be to make the playoffs in the East. In other words: How many more points—on average—will the East’s 8th seed team need to earn than the West’s 8th seed team to make the playoffs? If this difference—called the “conference gap”—is zero, we can conclude no team is facing an unfair advantage to getting into the playoffs. If the conference gap is not zero, we can question whether the realignment is fair.

To quantify this potential gap, Stephen Pettigrew, author of the Rink Stats blog (http://rinkstats.com/), estimated the impact of realignment using a Monte Carlo simulation of the new alignment’s scheduling matrix over 10,000 simulated NHL seasons (Monte Carlo methods are a common tool for statistical researchers to simulate games and seasons in hockey and other sports).

Pettigrew’s analysis reveals that when team talent is roughly distributed evenly between the two conferences, it will require 2.74 more points on average to make the playoffs in the East than in the West. So, on average, an Eastern Conference playoff-hopeful team will need to win one or two more games than a Western Conference playoff-hopeful team.

This finding has far-reaching competitive and financial implications for the NHL. For owners, it means imbalances in the revenue earned from home playoff games. Western Conference teams will make the playoffs at higher rates than Eastern Conference teams, resulting in at least two extra games of ticket and concession sales. For players, it means playing for a Western Conference team gives them a better chance of winning the Stanley Cup in any given year since simply making it to the playoffs gives them a chance to win it all. For fans of Eastern Conference teams, it means a higher probability their season will end too soon and less of a chance that in any given year his or her team will win the Stanley Cup.

Pettigrew’s analysis is reported in the September 2014 issue of the Journal of Quantitative Analysis in Sports (http://www.degruyter.com/view/j/jqas), a publication of the American Statistical Association (www.amstat.org).

Star Factory Fitness interview

September 24, 2014 Leave a comment

Hi folks! I was recently interviewed by Conor Doherty of Star Factory Fitness. We talked about my hockey career, my training career, and hockey training in general. The interview originally posted on elitehockeypower.com on September 18, 2014. Have a read either there, or below! Also, be sure to visit starfactoryfitness.com and elitehockeypower.com for some great hockey training and fitness tips. Both sites are also on Twitter @sfactoryfitness and @ehockeypower.

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Interview with Former Pro Hockey Player Dave Cunning

Playing pro hockey is something that all motivated hockey players strive for.  Not everyone will reach that level, but having a former pro hockey player give you advice never hurts.  So I’m very pleased to have Dave Cunning share with you some of the things he learned and experienced along the way to becoming a pro hockey player and what it takes to play at that level.


1. Hey David, Nice to have you on the site.  I’m interested, along with other readers, what sports you played growing up?

I started playing hockey and soccer when I was five years old, but soccer eventually gave way to baseball. I used to ski when I was a kid too, but I transitioned to snowboarding when I got older, and learned to wakeboard after that. My family plays a lot of badminton, so I picked that up, along with golf. I played volleyball and basketball in elementary and high school. I recall trying archery at one point too. I was obviously pretty deep into sports. Hockey eventually won out over them all, though I still participate in most of the others from time to time.

2. I hear you’ve played a bit of pro hockey. Tell us a bit about your hockey career.

Getting to play in the pro ranks was a dream come true that I worked very hard for a lot of years to accomplish. It took me 17 years to rise through minor, junior, and college hockey before I had the opportunity to fly across the world to Europe and play professionally. Scoring a goal in my first game as a pro made every second of that struggle worth it. It was an amazing feeling to play at that level, and remains one of my greatest accomplishments. A lot of guys played a lot longer and had a lot more lucrative careers than I did, but I cherish the time that I had to live out my dream and play at that level. Hockey allowed me to travel through four countries to play, and to meet some of the best friends that I have, so I am very thankful for the time I had to play the game.

3. Did you have a strength and conditioning coach with any of the junior or pro teams you played with?

I remember having strength and conditioning coaches with my junior team (Creston Thundercats of the KIJHL) and my college team (Briecrest College of the ACAC), but oddly not with my pro team in France (Lyon HC). They were helpful to have around, usually doing group sessions with our entire team. I know a lot of guys were like me and didn’t utilize them as much as we probably should have. A lot of the exercises I picked up were from teammates sharing parts of their training routines with me, which I cherry picked from to help form my own approach to training. If I’d had the money to hire one of them I probably would have, but there isn’t a lot of money in junior and college hockey – at least not where I was and when I was there.

4. If so, tell us a bit about the programs that those coaches took you through.

Again, I didn’t get the most out of the strength coaches that were around, but the gist of what they were trying to teach us as a group was to train specifically for our sport, and to train the muscles and movements that hockey players use in the game. There was a lot of power and quickness prescribed to be used in each motion. They were trying to get us away from just general bodybuilding exercises – though there were always a few guys who insisted on coming in to just train chest and biceps, no matter what they were told to the contrary. A lot of the advice that was doled out to us over a few sessions at the beginning of the season, then we were on our own to carry it out that year, save for a few sporadic check-ups here and there. We had pre-season and mid-season fitness testing too. It’s important to remember that a hockey season is rather grueling physically, so our in-season workouts were nowhere near as intense as they were in the off-season. It was maintenance more than anything.

former pro hockey player

5. Were there any differences between junior and pro strength coaches, in terms of their programming and beliefs about strength training?

I think my junior and college strength coaches were very much of the same school of thought, though they all had different sports backgrounds. They all knew it was an important component for an athlete though. What I think might have been the difference between training between amateur and pro was the geography and perhaps the language barrier. In Lyon we had a gym at the rink, but it was pretty basic. Most of the times I would go in there to train, I would be the only one. The guys could have been going somewhere else to workout that I didn’t know of, but I didn’t have a strong enough level of French to find out where that was if that was what was happening. I think in Canada, you get spoiled a little as hockey players because our whole country is so in love with hockey and the guys and girls who play it have a plethora of options in front of them to take advantage of to get better at it. You can find a trainer at a gym to train you specifically for hockey at a gym, or you can find a hockey school in your town to improve your gameplay. Not every country in the world has that high of a regard for hockey, so those options aren’t as readily available, as it appeared to be where I was. Surely other nations who embrace the game like Canada does are different though.

6. What made you want to become a strength and conditioning coach?

When I realized that my playing days were done, I knew I wanted to stay involved in the game, and I had to think about which capacity would be the best fit for me to do so. Remembering back to when I was playing, I loved working out in the summers with a buddy of mine – we pushed each other as hard as we could to get stronger, faster, and better so that we could keep going farther in the game. I loved being motivated by a like-minded person, and I loved being that same thing to someone else. It paid off for us both, as we both eventually become pros (though he got an NHL tryout, so he got farther along than I did). I saw becoming a strength coach as an opportunity to help other players see what it takes to get where they want to go, and help be one part of their preparation and motivation to go as far as they could in the game. It’s been awesome to watch the players I’ve trained get noticeably stronger and quicker, and have a bigger impact on their team than before.

7. What types of courses or certifications did you take to become a strength coach?

I graduated through the BCRPA Personal Trainer certification program.

8. What level of hockey players do you train at the moment?

I’m currently overseas in Korea teaching English, so I am only training general fitness clients on the side at the moment. But while I was still in Canada, I was regularly training WHL, BCHL, and KIJHL players, and plan to do so again when I return home.

9. Take us through what a workout would look like during the season and the off-season.

Off-season workouts are a lot more physical than in-season ones, but that is for a reason. You aren’t skating everyday and playing every weekend in the summer, nor are you battling fatigue and injuries, so you have to balance the two training seasons appropriately. The off-season’s for building strength, size, quickness, stamina, power, mobility, and range of motion, while in-season training is primarily about maintaining those attributes. Off-season workouts see you lift a lot of weight, perform a lot of sets, and execute each motion with a lot of a lot of power to help build the specific major and minor muscle groups that hockey players use most during the game. There are a lot of all-out sprints and related exercises to get your feet moving as quick as they ever have, in hopes of that translating into you becoming a quicker skater during the season. While you work out through hockey season, you perform a lot of the same exercises and motions, but you do it with an approach that doesn’t leave you sore, tired, or otherwise not in optimal condition when it comes to game time. Every level of hockey has a different length of season, and you have to be ready for each game whether it’s the first, last, or somewhere mid-season. Usually in-season workouts have guys scaling back their sets and reps, and not pushing their limits, though they do their best to maintain the benchmarks they’ve already set, and not regress in any categories.

10. What sets apart the players that really get great results compared to those that get average results from training?

It’s simply the dedication to get the work done, and to use your time wisely. In junior hockey and pro hockey, you have a lot more extra time in your day, so there are less excuses to miss workouts – though some guys always find a way. In college hockey, you have to balance student life, class schedules, and everything else, so it’s tougher to find the time, and it’s really easy to pass on trips to the gym. It becomes about prioritizing your time to do it, no matter what your current lifestyle allows. The guys who make that time to get better are almost always the guys who have the most success.

11. When you played pro hockey, was there a player(s) that really stood out in the weight room compared to others?

There were always two or three guys on every team I played for that were standouts in the gym, and had the bodies to show for it. I saw each one of them put in the time and effort to get themselves there. One guy in particular was Bobby Leavins – he was a New York Islanders draft pick, and had played a season of minor pro, so to have him on our college team as our captain was huge for us. He brought his dedication to off-ice training to our team, and always made time to get in the gym. Our school’s gym was located in the basketball/volleyball gymnasium, and somehow Bobby had managed to get himself a gym key so he could workout even when the gym was closed. One time during a school event, the gym was packed with students, including our team, all focused on whatever event was taking place in the gymnasium that night. Conspicuously, Bobby was nowhere to be found – until further inspection revealed that he had made his made his way into the gym with his key, kept the main lights off and smuggled in a desk lamp, and was basically working out in the dark, undetected until I found him. Despite playing as a left-winger as a pro, Bobby moved back to defense for our team, and still finished second in team scoring. The guy was definitely doing something right, and I know his commitment to training had something to do with it.

12. If you could give hockey players that want to start an off-ice training program any advice, what would it be?

My advice would be to do it! A lot of guys unfortunately don’t get past the stage of talking about it and saying they want to start doing it. Whether you hire a trainer, find a like-minded gym buddy, or research and put together your own program, just get to it. Of course I recommend hiring a professional over all the other options – certified trainers are educated to make your training routines sport specific, efficient, and optimized to make you the best you can be, when you need to be. Of course, trainers are an investment, and some players think that they know enough and don’t need them. While some players have the luxury on relying on natural talent to ascend in the sport, most guys have to work for everything they get. Whether you can afford to hire a trainer or not really is a question of whether you can afford to be less prepared than you could be if you did. Personally, after becoming a trainer and learning the approaches and methodologies I know now, and after seeing how many NHLers hire trainers and seeing how hard they work in the summer, part of me wishes I had made that investment when I was still playing. Competition for spots on teams at every level is so intense these days – players have to find a way to stand out from the crowd to get one of those open spots on a roster. If off-ice training is the thing that helps you catch a scout or coach’s eye in training camp, there’s no question it’s worth the investment. Never be satisfied with where you’re at – in hockey there’s always someone younger, bigger, and better that wants to be where you are, so you’ve got to do what it takes to keep your place, or be the one that takes someone else’s spot.

You can find out more about David and his work at:

His Websites: davecunning.wordpress.com and cunningathletics.wordpress.com

Twitter: @davecunning and @CunningAthletix

Podcast: http://xppsp.podbean.com

Canada’s ’72 Summit Series team establishes online presence; Josh Harding gets Upper Deck tribute card

September 6, 2014 Leave a comment

Team Canada 1972 launches new website on Summit Series anniversary Online presence released one month before reunion for new legacy project

72 Team Canada 1972 has launched its new online presence on the anniversary of Game One of hockey’s historic “Summit Series.”

Launched in the evening of September 2nd, TeamCanada1972.ca comes exactly 42 years after the first puck was dropped in the eight-game series against the Soviet national team.

Throughout September, TeamCanada1972.ca will revisit the Summit Series with original content and analysis, honouring milestones and events.

The new website – joined by Facebook and Twitter pages – are the first components of the team’s new national legacy campaign, the “28,800 Project” (coined after the total number of seconds played in the series). The legacy venture involves returning the story of Team Canada 1972’s legendary comeback victory to the country’s national dialogue and enshrine its intrinsic lessons of teamwork for all Canadians.

“It’s our way of giving back,” notes Brad Park, Team Canada 1972 defenceman and Hockey Hall of Famer.

Park will join his fellow team-mates at a reunion on October 2, when Team Canada 1972 holds a gala event – “From Legends to Legacy” – to celebrate the official launch of the 28,800 Project.

More about the team, the gala and the legacy venture can be found throughout TeamCanada1972.ca.

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Josh Harding, the Inspirational Minnesota Wild Goalie, Receives a Special Tribute Card from Upper Deck!

As part of Upper Deck’s Heroic Inspirations campaign, Harding will be featured on a collectible trading card he autographed and inscribed for charitable purposes

 HardingJosh Harding is a goalie for the Minnesota Wild® who was diagnosed with Multiple Sclerosis in November, 2012. In his first game back post-diagnosis, Harding faced the Dallas Stars™ and stopped all 24 shots for a 1-0 shootout win. Harding was awarded the 2012-2013 Bill Masterton Memorial Trophy for his perseverance, sportsmanship and dedication to hockey. With that, he became an inspiration for the MS community and hockey fans everywhere. To pay tribute to Harding’s courage in the face of such adversity, Upper Deck has created a “Heroic Inspirations” trading card that Harding has autographed and inscribed.

The goal of the card is to give people suffering from MS hope and to raise awareness for Josh Harding’s charity; Harding’s Hope (www.hardingshope.org). To start the campaign, Upper Deck has inserted 25 of the cards into packs of the 2014-15 NHL® O-Pee-Chee series. Harding included his signature and an inscription on these cards, “My inspiration is my father.” Harding has signed and inscribed other versions of the card with some of his other inspirations. These additional autographed and inscribed cards will be available with a donation to the charity through the Harding’s Hope website at the start of the 2014-15 NHL® season.

“I’m excited for Upper Deck to join my team to raise awareness for Multiple Sclerosis and to raise funds for people living with MS,” said Josh Harding. “The more I learn about MS, the more I realize how important it is to have a team. The point of adding inscriptions to the cards is to share that you cannot fight MS alone, you need to look for inspiration from your team. I’m hopeful that by sharing some of my inspirations on these new Upper Deck cards, I can help others stay positive and find inspiration.”

“Not only is Josh Harding an incredible player, he has transcended the game by performing at a high level while being challenged by symptoms of the disease,” said Jason Masherah, president of Upper Deck. “Harding serves as an inspiration and people marvel at his accomplishments. We hope that hockey fans and fans of Josh’s story will want to collect his autographed and inscribed ‘Heroic Inspirations’ cards. He truly is an inspiration who has an incredible story of courage, hope and perseverance to share.”

Upper Deck has produced other “Heroic Inspirations” cards in the past for other inspirational athletes. Harding’s card is the first in the series that features an autograph from the athlete and an inscription. Upper Deck’s 2014-15 NHL® O-Pee-Chee arrives in hobby and retail stores today!

About Harding’s Hope

Harding’s Hope is a nonprofit founded by Minnesota Wild goalie Josh Harding, 2013 Bill Masterton Memorial Trophy Winner. Harding’s Hope is raising awareness about multiple sclerosis (MS) and raising funds to support people living with MS. Josh Harding founded Harding’s Hope because he was thankful for the support he received from family, friends, medical staff, and the hockey community after his MS diagnosis. Harding quickly recognized that not everyone living with MS has a team supporting them, and that many people are faced with making a choice between paying for MS treatment or meeting day-to-day expenses. Harding’s Hope is not funding MS research. Harding’s Hope is focused on supporting individuals and families living with MS who are struggling with the costs of treating the disease.

You can help Josh help others. Read more at www.hardingshope.org or Twitter (@HardingsHope) or Facebook (Harding’s Hope).

Find more information on Upper Deck at www.upperdeck.com, www.UpperDeckBlog.com or follow us on Facebook (UpperDeck), Twitter (@UpperDeckSports), and YouTube(udvids).

 

 

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